Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 84.8
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 29.5 mg
Potassium 465.1 mg
Total Carbohydrate 10.9 g
Dietary Fiber 4.1 g
Sugars 2.7 g
Protein 4.1 g
Vitamin A 21.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 167.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.4 %
Copper 0.1 %
Folate 13.5 %
Iron 9.5 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brussel Sprouts Oven Roasted (4ozs)

View the full Brussel Sprouts Oven Roasted (4ozs) Recipe & Instructions
Submitted by: LIMASTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brussel Sprouts Oven Roasted (4ozs)

53 calories of Brussel Sprouts, Rosemont Farms 2lb/907gm Bag (3.1oz/88gm), (4 oz)

30 calories of Oil, Kirkland Signature Filippo Berio Organic Extra Virgin Olive (1Tbsp/15ml), (0.25 tbsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)


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