Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 200.3
Total Fat 7.9 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.4 g
Cholesterol 88.3 mg
Sodium 175.5 mg
Potassium 399.6 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 30.1 g
Vitamin A 0.0 %
Vitamin B-12 47.1 %
Vitamin B-6 22.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.1 %
Copper 7.3 %
Folate 2.5 %
Iron 18.5 %
Magnesium 7.9 %
Manganese 0.9 %
Niacin 21.2 %
Pantothenic Acid 3.9 %
Phosphorus 24.2 %
Riboflavin 16.9 %
Selenium 46.6 %
Thiamin 8.6 %
Zinc 43.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Beef and Broccoli

View the full Orange Beef and Broccoli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Beef and Broccoli

200 calories of Beef, top sirloin, (3.50 oz)

0 calories of Sambal OelekGround Chili Paste, (1 tsp)


Nutrition & Calorie Comments  

Rice vinegar has sugar which is not allowed in Phase 3 so I was just wondering...... do you know if a rice vinegar that does NOT have sugar/