Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 278.2
Total Fat 7.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.4 g
Cholesterol 0.0 mg
Sodium 472.6 mg
Potassium 661.4 mg
Total Carbohydrate 47.7 g
Dietary Fiber 9.9 g
Sugars 11.5 g
Protein 8.2 g
Vitamin A 23.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 49.9 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 5.6 %
Copper 0.3 %
Folate 0.0 %
Iron 25.2 %
Magnesium 11.8 %
Manganese 1.7 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 12.0 %
Riboflavin 0.1 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli and Tomato Pasta

View the full Broccoli and Tomato Pasta Recipe & Instructions
Submitted by: DEBBNC
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli and Tomato Pasta

156 calories of Barilla Pasta, Whole Grain, Thin Spaghetti (svg = 2 oz/56g or 1/7th box), (0.78 serving)

59 calories of Canned tomatoes, Del Monte, diced, (1.17 cup)

57 calories of Olive Oil, (0.03 cup)

8 calories of Allen's Broccoli Florets, frozen, (0.28 cup)

3 calories of Garlic, (0.67 cloves)


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