Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 140.0 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 22.3 mg |
Sodium | 242.3 mg |
Potassium | 297.1 mg |
Total Carbohydrate | 6.0 g |
Dietary Fiber | 1.3 g |
Sugars | 1.6 g |
Protein | 10.1 g |
Vitamin A | 9.3 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 11.2 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 9.9 % |
Copper | 3.2 % |
Folate | 5.8 % |
Iron | 4.0 % |
Magnesium | 5.3 % |
Manganese | 3.7 % |
Niacin | 17.6 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 14.5 % |
Riboflavin | 8.9 % |
Selenium | 14.4 % |
Thiamin | 4.0 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamed chicken on Toast
View the full Creamed chicken on Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamed chicken on Toast
60 calories of Olivio, Olivio Margarine, 1 Tbsp, (0.75 serving)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
20 calories of Milk, canned, evaporated, (0.06 cup)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Mushrooms, canned, (0.13 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Onions, raw, (0.13 small)
Calories per serving of Creamed chicken on Toast
60 calories of Olivio, Olivio Margarine, 1 Tbsp, (0.75 serving)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
20 calories of Milk, canned, evaporated, (0.06 cup)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Mushrooms, canned, (0.13 cup)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Onions, raw, (0.13 small)
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