Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 359.9
Total Fat 15.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.9 g
Cholesterol 497.2 mg
Sodium 968.2 mg
Potassium 209.7 mg
Total Carbohydrate 35.4 g
Dietary Fiber 1.6 g
Sugars 5.2 g
Protein 19.3 g
Vitamin A 14.9 %
Vitamin B-12 19.3 %
Vitamin B-6 10.7 %
Vitamin C 0.2 %
Vitamin D 15.1 %
Vitamin E 8.2 %
Calcium 15.1 %
Copper 8.7 %
Folate 30.4 %
Iron 22.3 %
Magnesium 6.7 %
Manganese 16.3 %
Niacin 13.7 %
Pantothenic Acid 15.9 %
Phosphorus 27.1 %
Riboflavin 46.4 %
Selenium 67.8 %
Thiamin 23.1 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad Sandwich

View the full Egg Salad Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad Sandwich

167 calories of Egg, fresh, whole, raw, (2 extra large)

159 calories of White Bread, (2 slice, large)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

5 calories of Vlassic Dill Relish, (1 tbsp)

2 calories of Yellow Mustard, (0.75 tsp or 1 packet)


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