Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 46.9 mg |
| Sodium | 1,270.9 mg |
| Potassium | 24.2 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 8.3 g |
| Sugars | 7.1 g |
| Protein | 27.1 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.1 % |
| Copper | 1.0 % |
| Folate | 0.2 % |
| Iron | 9.9 % |
| Magnesium | 2.3 % |
| Manganese | 2.1 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.1 % |
| Riboflavin | 0.5 % |
| Selenium | 1.1 % |
| Thiamin | 0.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Easy Chicken Tortilla Soup
View the full Super Easy Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Easy Chicken Tortilla Soup
94 calories of Tyson Premium Chunk Chicken - 12.5 oz can, (3.13 oz)
80 calories of Bush's, Black Beans, (0.38 cup)
46 calories of Del Monte canned corn, no salt added, (0.38 cup)
28 calories of Corn Tortillas, (0.50 tortilla, medium (approx 6" dia))
20 calories of Kitchen Basics Chicken Stock, (1 cup)
10 calories of La Victoria Diced Green Chiles 4oz can, (2 tbsp)
0 calories of Mazola Pure Cooking Spray, (0.25 serving)
Calories per serving of Super Easy Chicken Tortilla Soup
94 calories of Tyson Premium Chunk Chicken - 12.5 oz can, (3.13 oz)
80 calories of Bush's, Black Beans, (0.38 cup)
46 calories of Del Monte canned corn, no salt added, (0.38 cup)
28 calories of Corn Tortillas, (0.50 tortilla, medium (approx 6" dia))
20 calories of Kitchen Basics Chicken Stock, (1 cup)
10 calories of La Victoria Diced Green Chiles 4oz can, (2 tbsp)
0 calories of Mazola Pure Cooking Spray, (0.25 serving)