Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 317.9
Total Fat 19.7 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 9.2 g
Cholesterol 60.0 mg
Sodium 234.6 mg
Potassium 471.4 mg
Total Carbohydrate 17.8 g
Dietary Fiber 5.9 g
Sugars 4.5 g
Protein 19.8 g
Vitamin A 46.5 %
Vitamin B-12 31.2 %
Vitamin B-6 15.3 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.3 %
Copper 9.9 %
Folate 16.7 %
Iron 15.4 %
Magnesium 10.1 %
Manganese 15.3 %
Niacin 22.8 %
Pantothenic Acid 5.2 %
Phosphorus 19.9 %
Riboflavin 14.8 %
Selenium 19.9 %
Thiamin 12.8 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Beef Chilli

View the full Sweet Beef Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Beef Chilli

211 calories of Ground beef, lean, (80 grams)

34 calories of Beans, red kidney, (40 grams)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

22 calories of Peas, frozen, (0.20 cup)

11 calories of Lentils, (0.80 tbsp)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))

1 calories of Chopped Tinned tomatoes, (80 gram(s))

0 calories of Chilli Powder, (0.40 tsp)


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