Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
Calories 39.8
Total Fat 2.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 8.8 mg
Sodium 33.3 mg
Potassium 14.9 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 0.6 g
Vitamin A 1.5 %
Vitamin B-12 0.2 %
Vitamin B-6 0.6 %
Vitamin C 4.0 %
Vitamin D 0.1 %
Vitamin E 0.5 %
Calcium 0.8 %
Copper 1.1 %
Folate 1.5 %
Iron 1.2 %
Magnesium 0.7 %
Manganese 4.1 %
Niacin 1.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.1 %
Riboflavin 1.5 %
Selenium 2.4 %
Thiamin 2.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in whole wheat banana nut muffins

View the full whole wheat banana nut muffins Recipe & Instructions
Submitted by: JUSTREN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole wheat banana nut muffins

16 calories of Butter, unsalted, (0.01 cup)

15 calories of Wheat flour, white, bread, enriched, (0.03 cup)

8 calories of Pecans, (0.01 cup, chopped)

2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)

1 calories of Egg, fresh, whole, raw, (0.02 large)

1 calories of Banana, fresh, (0.01 large (8" to 8-7/8" long))

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Splenda No Calorie Sweetener, (0.06 tsp)


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