Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 182.3
Total Fat 5.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 34.8 mg
Sodium 548.7 mg
Potassium 184.6 mg
Total Carbohydrate 16.3 g
Dietary Fiber 3.1 g
Sugars 0.5 g
Protein 15.8 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 15.4 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 2.6 %
Copper 6.3 %
Folate 12.0 %
Iron 5.6 %
Magnesium 5.3 %
Manganese 19.9 %
Niacin 1.3 %
Pantothenic Acid 2.5 %
Phosphorus 6.8 %
Riboflavin 2.1 %
Selenium 2.6 %
Thiamin 2.3 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Salad

View the full Turkey Salad Recipe & Instructions
Submitted by: HEALTHYCOCONUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Salad

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

62 calories of Turkey Breast - Packed in Water - BJ's Brand, (2.08 oz)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)

8 calories of Black Olives - Sliced - Stop N Shop brand, (0.67 tbsp)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

1 calories of Scallions, raw, (0.17 large)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.