Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 304.6
Total Fat 9.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 55.4 mg
Sodium 568.2 mg
Potassium 431.5 mg
Total Carbohydrate 30.3 g
Dietary Fiber 5.1 g
Sugars 11.4 g
Protein 22.9 g
Vitamin A 6.3 %
Vitamin B-12 4.4 %
Vitamin B-6 21.1 %
Vitamin C 28.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 17.5 %
Copper 9.4 %
Folate 17.2 %
Iron 10.8 %
Magnesium 12.8 %
Manganese 18.4 %
Niacin 35.6 %
Pantothenic Acid 7.0 %
Phosphorus 22.5 %
Riboflavin 6.2 %
Selenium 18.8 %
Thiamin 10.0 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chile

View the full White Chicken Chile Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chile

69 calories of Beans, great northern, (0.33 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

55 calories of Cheese - Pepperjack, (0.50 oz)

47 calories of Sweet Cooking Rice Wine, (0.67 tbsp)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

20 calories of Daisy Light Sour Cream, (1 tbsp)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)

5 calories of kroger diced green chili peppers, (1 tbsp)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.21 cup)

2 calories of Lime Juice, (0.03 cup)

2 calories of Pepper, white, (0.08 tbsp)

2 calories of Bell Pepper, Yellow Raw - SHHUGHES, (0.04 cup)

1 calories of Fresh Garlic (1 clove = 3g), (0.75 gram(s))

0 calories of Herb, Cilantro, Fresh, (0.08 tbsp)

0 calories of cumin powder, (0.08 tbsp)


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