Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 131.5 mg |
| Potassium | 42.5 mg |
| Total Carbohydrate | 52.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 39.0 g |
| Protein | 3.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 9.1 % |
| Copper | 2.2 % |
| Folate | 0.0 % |
| Iron | 101.6 % |
| Magnesium | 1.6 % |
| Manganese | 0.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 1.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in desserts: vegan brownies
View the full desserts: vegan brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of desserts: vegan brownies
135 calories of rapadura, (9 tsp)
53 calories of Whole Wheat Flour, (0.13 cup)
13 calories of Mori-Nu, Tofu, silken, firm, (0.25 slice)
10 calories of carob powder, (0.08 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of desserts: vegan brownies
135 calories of rapadura, (9 tsp)
53 calories of Whole Wheat Flour, (0.13 cup)
13 calories of Mori-Nu, Tofu, silken, firm, (0.25 slice)
10 calories of carob powder, (0.08 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))