Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 243.3 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 5.0 mg |
Sodium | 583.8 mg |
Potassium | 10.9 mg |
Total Carbohydrate | 42.7 g |
Dietary Fiber | 7.0 g |
Sugars | 8.3 g |
Protein | 6.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.3 % |
Copper | 1.3 % |
Folate | 0.3 % |
Iron | 0.6 % |
Magnesium | 2.7 % |
Manganese | 11.6 % |
Niacin | 1.9 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.1 % |
Riboflavin | 0.4 % |
Selenium | 3.5 % |
Thiamin | 1.7 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Wraps
View the full Asian Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Wraps
150 calories of Flax tortilla wrap ( 1 wrap), (1 serving)
35 calories of Kraft Calorie-Wise Rancher's Choice Dressing, (1 tbsp)
28 calories of Brown Rice, long grain, (0.13 cup)
18 calories of VH Teriyaki sauce, (6.25 gram(s))
13 calories of Broccoli Slaw, (0.50 cup)
Calories per serving of Asian Wraps
150 calories of Flax tortilla wrap ( 1 wrap), (1 serving)
35 calories of Kraft Calorie-Wise Rancher's Choice Dressing, (1 tbsp)
28 calories of Brown Rice, long grain, (0.13 cup)
18 calories of VH Teriyaki sauce, (6.25 gram(s))
13 calories of Broccoli Slaw, (0.50 cup)
Nutrition & Calorie Comments