Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.1 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 78.0 mg |
| Sodium | 875.6 mg |
| Potassium | 721.4 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 6.5 g |
| Sugars | 7.7 g |
| Protein | 32.1 g |
| Vitamin A | 105.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 56.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 7.3 % |
| Copper | 10.9 % |
| Folate | 12.1 % |
| Iron | 27.8 % |
| Magnesium | 9.2 % |
| Manganese | 22.1 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 12.8 % |
| Riboflavin | 5.5 % |
| Selenium | 3.2 % |
| Thiamin | 11.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Beer Braised Beef with Root Vegetables, garlic and Barley
View the full Crockpot Beer Braised Beef with Root Vegetables, garlic and Barley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Beer Braised Beef with Root Vegetables, garlic and Barley
156 calories of Genuine Steak House Brand Beef Chuck Tender Roast, (5.20 oz)
44 calories of Red Potato, (62.50 grams)
42 calories of Quaker Medium Pearled Barley (1/4 cup, 48g), (12.50 gram(s))
36 calories of Fosters Beer, (3 oz)
24 calories of Parsnips, (33.75 grams)
18 calories of Carrots, raw, (43.75 grams)
16 calories of Turnips, (58.25 grams)
13 calories of Parade Onion Soup, Recipe and Dip Mix (1TBS, 7g), (3.63 gram(s))
11 calories of Melissa's White Pearl Onions, (18.75 gram(s))
9 calories of Garlic, (6.25 grams)
6 calories of Great Value Beef Broth, (0.25 cup)
0 calories of Bay Leaf, (0.13 grams)
Calories per serving of Crockpot Beer Braised Beef with Root Vegetables, garlic and Barley
156 calories of Genuine Steak House Brand Beef Chuck Tender Roast, (5.20 oz)
44 calories of Red Potato, (62.50 grams)
42 calories of Quaker Medium Pearled Barley (1/4 cup, 48g), (12.50 gram(s))
36 calories of Fosters Beer, (3 oz)
24 calories of Parsnips, (33.75 grams)
18 calories of Carrots, raw, (43.75 grams)
16 calories of Turnips, (58.25 grams)
13 calories of Parade Onion Soup, Recipe and Dip Mix (1TBS, 7g), (3.63 gram(s))
11 calories of Melissa's White Pearl Onions, (18.75 gram(s))
9 calories of Garlic, (6.25 grams)
6 calories of Great Value Beef Broth, (0.25 cup)
0 calories of Bay Leaf, (0.13 grams)
Nutrition & Calorie Comments