Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 58.3
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 14.5 mg
Potassium 155.4 mg
Total Carbohydrate 5.4 g
Dietary Fiber 2.7 g
Sugars 1.8 g
Protein 2.1 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 69.4 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.7 %
Copper 1.4 %
Folate 10.3 %
Iron 2.1 %
Magnesium 2.4 %
Manganese 7.0 %
Niacin 2.0 %
Pantothenic Acid 4.7 %
Phosphorus 3.9 %
Riboflavin 3.0 %
Selenium 1.8 %
Thiamin 3.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Cauliflower

View the full Baked Cauliflower Recipe & Instructions
Submitted by: BBETSY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Cauliflower

30 calories of Olive Oil, (0.25 tbsp)

21 calories of Cauliflower, cooked, (0.75 cup (1" pieces))

7 calories of Garlic powder, (0.25 tbsp)


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