Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 53.4 mg |
| Sodium | 793.4 mg |
| Potassium | 181.0 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 3.0 g |
| Protein | 19.5 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 6.2 % |
| Copper | 1.4 % |
| Folate | 0.7 % |
| Iron | 6.2 % |
| Magnesium | 5.0 % |
| Manganese | 0.6 % |
| Niacin | 39.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 13.9 % |
| Riboflavin | 3.8 % |
| Selenium | 18.1 % |
| Thiamin | 8.3 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Herb with White Rice
View the full Chicken Herb with White Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Herb with White Rice
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
72 calories of Cambell's Cream of Chicken with Herbs Soup, (3.58 oz)
63 calories of Rice, Uncle bens white rice bag (2 serv), (0.33 serving)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
Calories per serving of Chicken Herb with White Rice
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
72 calories of Cambell's Cream of Chicken with Herbs Soup, (3.58 oz)
63 calories of Rice, Uncle bens white rice bag (2 serv), (0.33 serving)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
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