Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.8 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 56.0 mg |
| Sodium | 770.5 mg |
| Potassium | 253.6 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 8.3 g |
| Sugars | 0.5 g |
| Protein | 20.3 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 12.4 % |
| Copper | 8.4 % |
| Folate | 3.3 % |
| Iron | 6.3 % |
| Magnesium | 5.7 % |
| Manganese | 3.6 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 18.3 % |
| Riboflavin | 8.1 % |
| Selenium | 20.4 % |
| Thiamin | 3.8 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken and Cheese Enchiladas
View the full Easy Chicken and Cheese Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken and Cheese Enchiladas
80 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (1 serving)
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
39 calories of Monterey Cheese, (0.08 cup, diced)
26 calories of Sour Cream, reduced fat, (0.08 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
12 calories of Salsa, (0.17 cup)
3 calories of Chili powder, (0.33 tsp)
Calories per serving of Easy Chicken and Cheese Enchiladas
80 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (1 serving)
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
39 calories of Monterey Cheese, (0.08 cup, diced)
26 calories of Sour Cream, reduced fat, (0.08 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
12 calories of Salsa, (0.17 cup)
3 calories of Chili powder, (0.33 tsp)
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