Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 348.8
Total Fat 7.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 40.1 mg
Sodium 463.0 mg
Potassium 80.7 mg
Total Carbohydrate 56.2 g
Dietary Fiber 10.0 g
Sugars 6.5 g
Protein 20.2 g
Vitamin A 12.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 47.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 6.9 %
Copper 1.9 %
Folate 32.9 %
Iron 26.0 %
Magnesium 1.4 %
Manganese 4.2 %
Niacin 21.4 %
Pantothenic Acid 1.8 %
Phosphorus 2.2 %
Riboflavin 16.9 %
Selenium 2.9 %
Thiamin 36.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Penne Pasta with Artichokes & Marinara Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Penne Pasta with Artichokes & Marinara Sauce

180 calories of Whole Wheat Penne (dry), (2 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

38 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.38 cup)

16 calories of Olive Oil, (0.13 tbsp)

11 calories of HEB Harvest Moon Artichoke Hearts, (1.50 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

3 calories of Mushrooms, canned, (0.06 cup)

2 calories of Garlic, (0.38 cloves)

0 calories of Basil, (0.25 tbsp)


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