Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
Calories | 99.4 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 14.3 mg |
Sodium | 660.4 mg |
Potassium | 14.2 mg |
Total Carbohydrate | 81.7 g |
Dietary Fiber | 3.5 g |
Sugars | 0.3 g |
Protein | 7.4 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 3.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.2 % |
Copper | 0.5 % |
Folate | 0.0 % |
Iron | 2.5 % |
Magnesium | 0.2 % |
Manganese | 3.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 0.2 % |
Selenium | 0.7 % |
Thiamin | 0.4 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean Escarole Soup with Chicken Sauage Pieces
View the full White Bean Escarole Soup with Chicken Sauage Pieces Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean Escarole Soup with Chicken Sauage Pieces
37 calories of Cannelli Beans (1 can), (0.13 serving)
36 calories of Harvestland Chicken Italian Sauage with Peppers and Onions, (0.26 serving)
13 calories of escarole, (1.30 cup)
5 calories of Garlic, (3.26 grams)
5 calories of Extra Light Olive Oil, (0.04 tbsp)
3 calories of College Inn Light and Fat Free Chicken Broth, (0.52 cup)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of White Bean Escarole Soup with Chicken Sauage Pieces
37 calories of Cannelli Beans (1 can), (0.13 serving)
36 calories of Harvestland Chicken Italian Sauage with Peppers and Onions, (0.26 serving)
13 calories of escarole, (1.30 cup)
5 calories of Garlic, (3.26 grams)
5 calories of Extra Light Olive Oil, (0.04 tbsp)
3 calories of College Inn Light and Fat Free Chicken Broth, (0.52 cup)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories in Similar Recipes
- Easy recipe. Good soup for a blustery day!