Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,237.3 | Total Fat | 46.0 g |
---|---|
Saturated Fat | 11.9 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 10.0 g |
Cholesterol | 320.0 mg |
Sodium | 4,634.1 mg |
Potassium | 384.6 mg |
Total Carbohydrate | 84.5 g |
Dietary Fiber | 34.7 g |
Sugars | 5.4 g |
Protein | 124.2 g |
Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 19.1 % |
Vitamin C | 79.8 % |
Vitamin D | 0.0 % |
Vitamin E | 9.3 % |
Calcium | 56.6 % |
Copper | 4.8 % |
Folate | 21.2 % |
Iron | 69.6 % |
Magnesium | 5.2 % |
Manganese | 11.3 % |
Niacin | 4.5 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 7.3 % |
Riboflavin | 3.9 % |
Selenium | 3.3 % |
Thiamin | 5.8 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Turkey Chili
View the full Low Fat Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Turkey Chili
680 calories of Jennie-O Lean Ground Turkey, (16 oz)
360 calories of Cannelini Beans, canned, (1.50 cup)
119 calories of Olive Oil, (1 tbsp)
57 calories of Onions, raw, (1 large)
30 calories of Soup, chicken broth, canned, less/reduced sodium, (1.75 cup)
22 calories of Green Chili Peppers, canned, (0.75 cup)
9 calories of Garlic powder, (1 tsp)
0 calories of dried oregano, (2 tsp)
0 calories of Cumin - ground (1 tsp), (1 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of Low Fat Turkey Chili
680 calories of Jennie-O Lean Ground Turkey, (16 oz)
360 calories of Cannelini Beans, canned, (1.50 cup)
119 calories of Olive Oil, (1 tbsp)
57 calories of Onions, raw, (1 large)
30 calories of Soup, chicken broth, canned, less/reduced sodium, (1.75 cup)
22 calories of Green Chili Peppers, canned, (0.75 cup)
9 calories of Garlic powder, (1 tsp)
0 calories of dried oregano, (2 tsp)
0 calories of Cumin - ground (1 tsp), (1 tsp)
0 calories of Salt, (1 tsp)
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