Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 160.6 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 37.0 mg |
Sodium | 914.4 mg |
Potassium | 450.8 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 2.1 g |
Sugars | 8.0 g |
Protein | 12.9 g |
Vitamin A | 52.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.5 % |
Vitamin C | 33.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 13.6 % |
Copper | 5.0 % |
Folate | 3.6 % |
Iron | 10.8 % |
Magnesium | 4.2 % |
Manganese | 6.9 % |
Niacin | 5.4 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 3.7 % |
Riboflavin | 3.7 % |
Selenium | 0.5 % |
Thiamin | 4.3 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L. R. hearty hamburger soup
View the full L. R. hearty hamburger soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L. R. hearty hamburger soup
56 calories of Venison, ground, (35 grams)
55 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.40 cup)
16 calories of Tomato Sauce, (0.20 cup)
15 calories of Potato, raw, (22.20 grams)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
7 calories of Carrots, raw, (16.15 grams)
4 calories of Onions, raw, (11.10 grams)
2 calories of Peppers, sweet, red, fresh, (5.60 grams)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Salt, (0.15 tsp)
Calories per serving of L. R. hearty hamburger soup
56 calories of Venison, ground, (35 grams)
55 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.40 cup)
16 calories of Tomato Sauce, (0.20 cup)
15 calories of Potato, raw, (22.20 grams)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
7 calories of Carrots, raw, (16.15 grams)
4 calories of Onions, raw, (11.10 grams)
2 calories of Peppers, sweet, red, fresh, (5.60 grams)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Salt, (0.15 tsp)
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