Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 422.6
Total Fat 23.3 g
Saturated Fat 8.8 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 5.0 g
Cholesterol 39.8 mg
Sodium 739.2 mg
Potassium 99.3 mg
Total Carbohydrate 41.3 g
Dietary Fiber 2.3 g
Sugars 1.0 g
Protein 14.1 g
Vitamin A 13.9 %
Vitamin B-12 4.5 %
Vitamin B-6 2.5 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 27.5 %
Copper 6.6 %
Folate 24.6 %
Iron 10.0 %
Magnesium 6.1 %
Manganese 16.4 %
Niacin 15.4 %
Pantothenic Acid 3.1 %
Phosphorus 20.4 %
Riboflavin 17.8 %
Selenium 35.1 %
Thiamin 22.7 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grilled cheese with pesto mayo

View the full grilled cheese with pesto mayo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grilled cheese with pesto mayo

175 calories of Bread, french or vienna (includes sourdough), (2 slice, small (2" x 2-1/2" x 1-3/4"))

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

60 calories of Pesto Sauce, (0.05 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

7 calories of Subway Tomato (3 wheels), (1 serving)


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