Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 384.6
Total Fat 2.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 68.4 mg
Sodium 579.8 mg
Potassium 637.3 mg
Total Carbohydrate 57.4 g
Dietary Fiber 2.7 g
Sugars 8.4 g
Protein 32.1 g
Vitamin A 21.1 %
Vitamin B-12 7.5 %
Vitamin B-6 44.9 %
Vitamin C 49.9 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 5.2 %
Copper 22.9 %
Folate 27.2 %
Iron 22.6 %
Magnesium 17.3 %
Manganese 33.3 %
Niacin 84.2 %
Pantothenic Acid 17.6 %
Phosphorus 31.5 %
Riboflavin 11.0 %
Selenium 45.9 %
Thiamin 26.1 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Mango Chicken

View the full Spicy Mango Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Mango Chicken

181 calories of White Rice, medium grain, (0.75 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

28 calories of Salsa, (0.38 cup)

20 calories of Mangos, (0.19 cup, sliced)

18 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.50 tbsp)

7 calories of Orange Juice, (0.06 cup)

1 calories of Pepper, red or cayenne, (0.25 tsp)


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