Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 388.6 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 16.4 mg |
Sodium | 957.9 mg |
Potassium | 451.9 mg |
Total Carbohydrate | 58.9 g |
Dietary Fiber | 5.1 g |
Sugars | 3.5 g |
Protein | 17.6 g |
Vitamin A | 7.7 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 12.3 % |
Vitamin C | 43.4 % |
Vitamin D | 6.8 % |
Vitamin E | 6.7 % |
Calcium | 29.9 % |
Copper | 21.2 % |
Folate | 40.9 % |
Iron | 22.7 % |
Magnesium | 12.1 % |
Manganese | 31.0 % |
Niacin | 33.3 % |
Pantothenic Acid | 11.0 % |
Phosphorus | 28.8 % |
Riboflavin | 35.1 % |
Selenium | 54.2 % |
Thiamin | 39.5 % |
Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie French Bread Pizza
View the full Veggie French Bread Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie French Bread Pizza
263 calories of Bread, french or vienna (includes sourdough), (1 slice, large (6" x 2-1/2" x 1-3/4"))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
19 calories of Black Olives, canned (small-extra large), (2 tbsp)
12 calories of Canned Tomatoes, (0.30 cup)
8 calories of Mushrooms, fresh, (6 slice)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Green Peppers (bell peppers), (2 tbsp)
Calories per serving of Veggie French Bread Pizza
263 calories of Bread, french or vienna (includes sourdough), (1 slice, large (6" x 2-1/2" x 1-3/4"))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
19 calories of Black Olives, canned (small-extra large), (2 tbsp)
12 calories of Canned Tomatoes, (0.30 cup)
8 calories of Mushrooms, fresh, (6 slice)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Green Peppers (bell peppers), (2 tbsp)
Calories in Similar Recipes
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