Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 364.5
Total Fat 25.5 g
Saturated Fat 15.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.7 g
Cholesterol 65.5 mg
Sodium 763.5 mg
Potassium 89.1 mg
Total Carbohydrate 25.7 g
Dietary Fiber 1.2 g
Sugars 2.2 g
Protein 8.7 g
Vitamin A 15.7 %
Vitamin B-12 3.1 %
Vitamin B-6 2.9 %
Vitamin C 0.0 %
Vitamin D 3.0 %
Vitamin E 3.1 %
Calcium 21.0 %
Copper 6.7 %
Folate 14.5 %
Iron 10.9 %
Magnesium 4.1 %
Manganese 12.1 %
Niacin 11.1 %
Pantothenic Acid 2.3 %
Phosphorus 21.1 %
Riboflavin 14.5 %
Selenium 17.0 %
Thiamin 15.6 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grill cheese

View the full grill cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grill cheese

153 calories of Butter, salted, (1.50 tbsp)

132 calories of White Bread, (2 slice)

79 calories of American Cheese, (1 slice (3/4 oz))


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