Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 215.6
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 76.6 mg
Potassium 681.2 mg
Total Carbohydrate 45.7 g
Dietary Fiber 4.3 g
Sugars 27.1 g
Protein 10.6 g
Vitamin A 108.4 %
Vitamin B-12 0.0 %
Vitamin B-6 15.0 %
Vitamin C 126.2 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 12.7 %
Copper 13.6 %
Folate 30.6 %
Iron 10.5 %
Magnesium 15.3 %
Manganese 25.6 %
Niacin 10.9 %
Pantothenic Acid 4.4 %
Phosphorus 5.7 %
Riboflavin 11.1 %
Selenium 1.7 %
Thiamin 14.9 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango, peach green smoothie

View the full Mango, peach green smoothie Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango, peach green smoothie

67 calories of Mangos, (0.50 fruit without refuse)

52 calories of Peaches, canned, extra light syrup, (0.50 cup, halves or slices)

45 calories of Fage - 0%, plain (8oz), (3 oz)

41 calories of Orange Juice, (3 fl oz)

10 calories of Spinach, fresh, (1.50 cup)


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