Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 120.2
Total Fat 6.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 321.3 mg
Potassium 406.4 mg
Total Carbohydrate 16.5 g
Dietary Fiber 4.8 g
Sugars 2.5 g
Protein 2.7 g
Vitamin A 12.9 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 133.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.5 %
Copper 11.0 %
Folate 10.1 %
Iron 6.5 %
Magnesium 7.0 %
Manganese 15.5 %
Niacin 6.1 %
Pantothenic Acid 3.8 %
Phosphorus 5.2 %
Riboflavin 3.8 %
Selenium 1.4 %
Thiamin 5.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cook eggplant

View the full Slow cook eggplant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cook eggplant

48 calories of Extra Light Olive Oil, (0.40 tbsp)

24 calories of Eggplant, fresh, (0.20 eggplant, peeled (yield from 1-1/4 lb))

12 calories of Onions, raw, (0.20 cup, chopped)

10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)

7 calories of Salsa, (0.10 cup)

4 calories of balsamic vinegar, (0.40 tablespoon)

3 calories of Garlic, (0.60 cloves)

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Capers, canned, (0.40 tbsp, drained)

1 calories of Basil, (0.80 tbsp)


Nutrition & Calorie Comments  

This is an AMAZING recipe! I loved it! I modified it a little by adding some Italian turkey sausage. Best part is the calorie count was so low!