Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 733.5 mg |
| Potassium | 316.2 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 5.1 g |
| Sugars | 6.0 g |
| Protein | 5.5 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 6.9 % |
| Copper | 4.8 % |
| Folate | 1.2 % |
| Iron | 10.5 % |
| Magnesium | 2.4 % |
| Manganese | 4.7 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.2 % |
| Selenium | 3.9 % |
| Thiamin | 2.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Bean Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Bean Soup
46 calories of Bush's Great Northern Beans, drained & rinsed (reduces sodium 40%), (0.29 cup)
22 calories of Tomato Soup, (0.17 can (10.75 oz))
15 calories of Diced Tomatoes, No Salt Added, (0.29 cup)
13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of College Inn Chicken Broth, Light & Fat Free, 50% less Sodium, (0.33 cup)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Salt | Salt Sense | Low Sodium, (0.08 tsp)
Calories per serving of Tomato Bean Soup
46 calories of Bush's Great Northern Beans, drained & rinsed (reduces sodium 40%), (0.29 cup)
22 calories of Tomato Soup, (0.17 can (10.75 oz))
15 calories of Diced Tomatoes, No Salt Added, (0.29 cup)
13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of College Inn Chicken Broth, Light & Fat Free, 50% less Sodium, (0.33 cup)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Salt | Salt Sense | Low Sodium, (0.08 tsp)