Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 183.1
Total Fat 6.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.8 g
Cholesterol 22.3 mg
Sodium 178.0 mg
Potassium 369.2 mg
Total Carbohydrate 23.5 g
Dietary Fiber 2.2 g
Sugars 8.9 g
Protein 11.1 g
Vitamin A 8.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 29.1 %
Vitamin D 12.5 %
Vitamin E 0.0 %
Calcium 30.5 %
Copper 2.0 %
Folate 3.1 %
Iron 3.4 %
Magnesium 3.1 %
Manganese 0.0 %
Niacin 4.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Cheese Soup

View the full Potato Cheese Soup Recipe & Instructions
Submitted by: SUSANASH1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Cheese Soup

76 calories of Chedder Cheese - 1/4 cup Shredded, (0.67 serving)

51 calories of Yukon Gold Potato, (2.67 oz)

40 calories of Milk, Kroger Skim Milk, (4 oz)

16 calories of Onion, raw (sliced), (0.33 cup)


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