Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 448.2 | Total Fat | 18.1 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 115.0 mg |
Sodium | 1,643.1 mg |
Potassium | 252.8 mg |
Total Carbohydrate | 24.9 g |
Dietary Fiber | 4.1 g |
Sugars | 3.4 g |
Protein | 50.9 g |
Vitamin A | 8.4 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 12.5 % |
Vitamin D | 6.7 % |
Vitamin E | 1.2 % |
Calcium | 24.1 % |
Copper | 10.7 % |
Folate | 16.3 % |
Iron | 24.7 % |
Magnesium | 4.6 % |
Manganese | 15.3 % |
Niacin | 18.1 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 8.5 % |
Riboflavin | 13.9 % |
Selenium | 19.6 % |
Thiamin | 15.2 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LEAN Bacon Cheese Burgers
View the full LEAN Bacon Cheese Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LEAN Bacon Cheese Burgers
240 calories of 93% Lean Ground Beef, (6 oz)
84 calories of Hamburger or Hot Dog Buns, reduced-calorie, (1 roll)
60 calories of Sargento - Reduced Fat Swiss Cheese (1 slice), (1 serving)
35 calories of Oscar Meyer Pre-cooked Bacon (3 slices), (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
2 calories of Red Ripe Tomatoes, (0.50 slice, medium (1/4" thick))
1 calories of Iceberg Lettuce (1 leaf - 5g), (1 serving)
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of LEAN Bacon Cheese Burgers
240 calories of 93% Lean Ground Beef, (6 oz)
84 calories of Hamburger or Hot Dog Buns, reduced-calorie, (1 roll)
60 calories of Sargento - Reduced Fat Swiss Cheese (1 slice), (1 serving)
35 calories of Oscar Meyer Pre-cooked Bacon (3 slices), (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
2 calories of Red Ripe Tomatoes, (0.50 slice, medium (1/4" thick))
1 calories of Iceberg Lettuce (1 leaf - 5g), (1 serving)
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.50 tsp)
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