Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 202.3
Total Fat 2.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 0.3 mg
Sodium 329.5 mg
Potassium 58.2 mg
Total Carbohydrate 39.1 g
Dietary Fiber 3.7 g
Sugars 0.9 g
Protein 6.3 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 2.8 %
Vitamin E 0.1 %
Calcium 2.3 %
Copper 2.3 %
Folate 10.7 %
Iron 6.4 %
Magnesium 1.6 %
Manganese 8.6 %
Niacin 6.9 %
Pantothenic Acid 1.1 %
Phosphorus 3.9 %
Riboflavin 6.8 %
Selenium 11.4 %
Thiamin 12.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Bread Machine Buns (no eggs)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Bread Machine Buns (no eggs)

86 calories of Flour, white, (0.19 cup)

77 calories of Whole Wheat Flour, (0.19 cup)

19 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.38 serving)

13 calories of Brown Sugar, (1.13 tsp unpacked)

6 calories of Carnation Instant Skim Milk Powder, (0.25 tbsp)

4 calories of Yeast, bakers, (0.13 ounce)

0 calories of Water, tap, (1.06 fl oz)

0 calories of Salt, (0.13 tsp)


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