Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 240.5
Total Fat 8.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 16.1 mg
Sodium 675.4 mg
Potassium 616.7 mg
Total Carbohydrate 25.7 g
Dietary Fiber 8.4 g
Sugars 5.7 g
Protein 17.1 g
Vitamin A 23.2 %
Vitamin B-12 8.4 %
Vitamin B-6 14.5 %
Vitamin C 19.8 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 5.9 %
Copper 13.1 %
Folate 21.4 %
Iron 21.3 %
Magnesium 12.8 %
Manganese 22.2 %
Niacin 10.5 %
Pantothenic Acid 4.5 %
Phosphorus 14.8 %
Riboflavin 9.8 %
Selenium 8.1 %
Thiamin 9.6 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili by Mama Judy

View the full Chili by Mama Judy Recipe & Instructions
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili by Mama Judy

59 calories of Ground beef, (0.67 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

40 calories of Beans, pinto, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

23 calories of Tomato Sauce, (70.83 grams)

12 calories of Stewed Tomatoes, Canned, No salt, (0.17 Cup)

8 calories of Chili powder, (0.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Cumin seed, (0.21 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Coriander seed, (0.21 tsp)

0 calories of Celery, raw, (0.02 cup, diced)


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