Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 158.6
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 30.3 mg
Sodium 640.4 mg
Potassium 409.1 mg
Total Carbohydrate 20.1 g
Dietary Fiber 0.5 g
Sugars 4.3 g
Protein 14.0 g
Vitamin A 30.3 %
Vitamin B-12 7.7 %
Vitamin B-6 15.2 %
Vitamin C 2.1 %
Vitamin D 2.4 %
Vitamin E 0.7 %
Calcium 7.9 %
Copper 6.9 %
Folate 2.3 %
Iron 4.4 %
Magnesium 5.0 %
Manganese 11.4 %
Niacin 38.3 %
Pantothenic Acid 5.3 %
Phosphorus 17.5 %
Riboflavin 7.7 %
Selenium 16.2 %
Thiamin 3.4 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Chicken and Dumplins

View the full Basic Chicken and Dumplins Recipe & Instructions
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Chicken and Dumplins

85 calories of Heart Smart Bisquick (mix only), (0.20 cup)

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

8 calories of Milk, 1%, (0.08 cup)

5 calories of Dehydrated Chopped Onion, (0.30 tbsp)

5 calories of Carrots, raw, (0.20 medium)

4 calories of Chicken Broth, (0.40 cup (8 fl oz))

0 calories of Water, tap, (0.60 cup (8 fl oz))


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