Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 133.9
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 223.8 mg
Potassium 85.2 mg
Total Carbohydrate 21.4 g
Dietary Fiber 2.1 g
Sugars 0.1 g
Protein 11.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.4 %
Copper 10.3 %
Folate 0.5 %
Iron 13.4 %
Magnesium 6.8 %
Manganese 15.2 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 4.0 %
Riboflavin 0.8 %
Selenium 1.1 %
Thiamin 0.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jolyn's Chocolate Tofu Pudding

View the full Jolyn's Chocolate Tofu Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jolyn's Chocolate Tofu Pudding

60 calories of Mori-Nu Silken Lite Firm Tofu, (6 oz)

60 calories of agave nectar, (1 tbsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Salt, (0.50 dash)

0 calories of Torani Sugar Free Syrup, (2 tbsp)

0 calories of instant coffee, decaffeinated, (0.50 tsp)


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