Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.7 mg |
| Potassium | 227.4 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.1 g |
| Protein | 2.0 g |
| Vitamin A | 400.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 37.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.8 % |
| Copper | 9.5 % |
| Folate | 3.5 % |
| Iron | 4.6 % |
| Magnesium | 3.0 % |
| Manganese | 18.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 2.9 % |
| Riboflavin | 8.6 % |
| Selenium | 1.0 % |
| Thiamin | 4.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BREO sweet potato casserole
View the full BREO sweet potato casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BREO sweet potato casserole
105 calories of Sweet potato, (0.75 cup, cubes)
26 calories of Brown Sugar, (1.50 tsp packed)
9 calories of Oatmeal, Quaker Old Fashion (1/2 cup dry serving), (0.06 serving)
Calories per serving of BREO sweet potato casserole
105 calories of Sweet potato, (0.75 cup, cubes)
26 calories of Brown Sugar, (1.50 tsp packed)
9 calories of Oatmeal, Quaker Old Fashion (1/2 cup dry serving), (0.06 serving)
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