Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.8 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 51.5 mg |
| Sodium | 281.2 mg |
| Potassium | 349.4 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 19.0 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 37.0 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.2 % |
| Copper | 6.0 % |
| Folate | 4.8 % |
| Iron | 11.9 % |
| Magnesium | 6.2 % |
| Manganese | 3.5 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 19.7 % |
| Riboflavin | 12.5 % |
| Selenium | 26.7 % |
| Thiamin | 9.0 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Beef Stroganoff
View the full Easy Beef Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Beef Stroganoff
102 calories of Beef, round steak, (0.17 lb)
46 calories of Sour Cream, (0.08 cup)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
18 calories of Flour, white, (0.04 cup)
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Easy Beef Stroganoff
102 calories of Beef, round steak, (0.17 lb)
46 calories of Sour Cream, (0.08 cup)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
18 calories of Flour, white, (0.04 cup)
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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