Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,090.0 | Total Fat | 81.2 g |
|---|---|
| Saturated Fat | 15.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 327.0 mg |
| Sodium | 2,573.2 mg |
| Potassium | 22.0 mg |
| Total Carbohydrate | 156.4 g |
| Dietary Fiber | 22.5 g |
| Sugars | 42.0 g |
| Protein | 124.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mONGOLIAN bBQ
View the full mONGOLIAN bBQ Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mONGOLIAN bBQ
446 calories of beef chuck, (6 oz)
362 calories of wontons fried, (1.50 serving)
327 calories of chicken thigh meat, (6 oz)
220 calories of orange sauce, (6 oz)
200 calories of chile oil, (0.80 oz)
142 calories of rice noodles, (0.50 cup)
130 calories of broccoli, (1.30 serving)
100 calories of white rice, (4 oz)
70 calories of carrots, (1 cup)
36 calories of garlic sauce, (1 oz)
20 calories of bell pepper, (1 cup)
19 calories of curry sauce, (1.50 oz)
19 calories of spicy thai, (1 serving)
Calories per serving of mONGOLIAN bBQ
446 calories of beef chuck, (6 oz)
362 calories of wontons fried, (1.50 serving)
327 calories of chicken thigh meat, (6 oz)
220 calories of orange sauce, (6 oz)
200 calories of chile oil, (0.80 oz)
142 calories of rice noodles, (0.50 cup)
130 calories of broccoli, (1.30 serving)
100 calories of white rice, (4 oz)
70 calories of carrots, (1 cup)
36 calories of garlic sauce, (1 oz)
20 calories of bell pepper, (1 cup)
19 calories of curry sauce, (1.50 oz)
19 calories of spicy thai, (1 serving)