Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.0 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 16.7 mg |
| Sodium | 802.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.4 g |
| Protein | 10.5 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Bake
View the full Chicken Tortilla Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Bake
70 calories of Clancy's White Corn Tortilla Chips (10 chips), (0.50 oz)
54 calories of 1 can Old El Paso Fat Free Refried Beans, (0.17 serving)
30 calories of Nacho Cheese Sauce, (0.67 oz)
23 calories of Fire Roasted Tomatoes, (0.33 cup)
18 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (0.67 oz)
16 calories of Kraft Mexican Shredded Taco Cheese, (0.04 cup)
4 calories of Meijer Diced Onions, froze, (0.04 cup)
Calories per serving of Chicken Tortilla Bake
70 calories of Clancy's White Corn Tortilla Chips (10 chips), (0.50 oz)
54 calories of 1 can Old El Paso Fat Free Refried Beans, (0.17 serving)
30 calories of Nacho Cheese Sauce, (0.67 oz)
23 calories of Fire Roasted Tomatoes, (0.33 cup)
18 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (0.67 oz)
16 calories of Kraft Mexican Shredded Taco Cheese, (0.04 cup)
4 calories of Meijer Diced Onions, froze, (0.04 cup)
Nutrition & Calorie Comments