Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 251.7
Total Fat 11.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 73.6 mg
Sodium 768.0 mg
Potassium 567.5 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.3 g
Sugars 1.8 g
Protein 27.4 g
Vitamin A 1.1 %
Vitamin B-12 10.0 %
Vitamin B-6 31.9 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.1 %
Copper 1.1 %
Folate 1.4 %
Iron 8.7 %
Magnesium 7.2 %
Manganese 4.7 %
Niacin 30.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 15.7 %
Selenium 0.0 %
Thiamin 91.2 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Mushroom Pork Chops (low-sodium)

View the full Cream of Mushroom Pork Chops (low-sodium) Recipe & Instructions
Submitted by: ASIZE12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Mushroom Pork Chops (low-sodium)

160 calories of Pork Chop Center Cut Bone-In (4 oz), (1 serving)

74 calories of Cream of Mushroom Low-Sodium Soup 1/2 cup, (0.67 serving)

11 calories of White Onion Chopped (1 cup), (0.17 serving)

4 calories of Mushrooms Canned (no salt) 1/2 cup, (0.17 serving)

3 calories of Pepper, black, (0.17 tbsp)

0 calories of Lawry's Seasoning Salt 1/4 tsp, (0.67 serving)


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