Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 136.1
Total Fat 7.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 19.7 mg
Sodium 145.5 mg
Potassium 57.8 mg
Total Carbohydrate 16.6 g
Dietary Fiber 1.1 g
Sugars 2.3 g
Protein 1.9 g
Vitamin A 31.5 %
Vitamin B-12 0.4 %
Vitamin B-6 0.7 %
Vitamin C 0.7 %
Vitamin D 1.1 %
Vitamin E 1.3 %
Calcium 1.1 %
Copper 3.0 %
Folate 5.3 %
Iron 5.5 %
Magnesium 2.4 %
Manganese 7.0 %
Niacin 3.4 %
Pantothenic Acid 1.1 %
Phosphorus 2.3 %
Riboflavin 4.0 %
Selenium 5.9 %
Thiamin 5.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin cookie

View the full pumpkin cookie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin cookie

49 calories of Butter, salted, (0.03 cup)

36 calories of Flour, white, (0.08 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))

12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)

3 calories of Pumpkin, canned, without salt, (0.04 cup)

1 calories of Egg, fresh, whole, raw, (0.02 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


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