Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 355.8
Total Fat 23.4 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.1 g
Cholesterol 72.3 mg
Sodium 752.7 mg
Potassium 690.0 mg
Total Carbohydrate 17.4 g
Dietary Fiber 5.8 g
Sugars 3.8 g
Protein 19.6 g
Vitamin A 18.5 %
Vitamin B-12 38.4 %
Vitamin B-6 22.6 %
Vitamin C 48.5 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 5.4 %
Copper 11.7 %
Folate 15.7 %
Iron 18.6 %
Magnesium 12.5 %
Manganese 16.5 %
Niacin 27.7 %
Pantothenic Acid 6.4 %
Phosphorus 21.1 %
Riboflavin 15.1 %
Selenium 18.2 %
Thiamin 11.1 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef "Shire" Chili

View the full Ground Beef "Shire" Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef "Shire" Chili

264 calories of Ground beef, (3 oz)

54 calories of Beans, red kidney, (0.25 cup)

10 calories of Tomato juice, without salt added, (2 fl oz)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Beef broth, bouillon, consomme, (0.13 can (10.5 oz), prepared)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Onions, raw, (0.06 large)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Garlic powder, (0.13 tsp)

1 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.06 serving)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Basil, (0.06 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Cumin, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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