Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 166.9
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 325.7 mg
Potassium 124.6 mg
Total Carbohydrate 38.1 g
Dietary Fiber 1.4 g
Sugars 22.2 g
Protein 3.5 g
Vitamin A 79.4 %
Vitamin B-12 4.0 %
Vitamin B-6 2.1 %
Vitamin C 2.1 %
Vitamin D 2.0 %
Vitamin E 2.2 %
Calcium 1.7 %
Copper 3.1 %
Folate 12.4 %
Iron 8.5 %
Magnesium 3.0 %
Manganese 12.3 %
Niacin 6.2 %
Pantothenic Acid 3.9 %
Phosphorus 4.5 %
Riboflavin 16.7 %
Selenium 14.0 %
Thiamin 12.4 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Pumpkin Bread

View the full Low Fat Pumpkin Bread Recipe & Instructions
Submitted by: KMMILLER01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Pumpkin Bread

76 calories of Granulated Sugar, (0.10 cup)

68 calories of Flour, white, (0.15 cup)

8 calories of Pumpkin, canned, without salt, (0.10 cup)

7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)

5 calories of Applesauce, unsweetened, (0.05 cup)

1 calories of Pumpkin Pie spice, (0.05 tbsp)

1 calories of Pumpkin Pie spice, (0.10 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Baking Soda, (0.10 tsp)


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