Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 308.8 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 28.4 mg |
Sodium | 956.4 mg |
Potassium | 932.4 mg |
Total Carbohydrate | 38.8 g |
Dietary Fiber | 13.9 g |
Sugars | 3.8 g |
Protein | 17.7 g |
Vitamin A | 19.5 % | Vitamin B-12 | 14.8 % |
---|---|
Vitamin B-6 | 21.7 % |
Vitamin C | 62.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 10.2 % |
Copper | 21.2 % |
Folate | 28.6 % |
Iron | 29.0 % |
Magnesium | 20.1 % |
Manganese | 35.1 % |
Niacin | 19.3 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 26.6 % |
Riboflavin | 19.5 % |
Selenium | 12.8 % |
Thiamin | 19.3 % |
Zinc | 18.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ultimate Ground Beef Chili
View the full Ultimate Ground Beef Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ultimate Ground Beef Chili
146 calories of Beans, red kidney, (0.67 cup)
100 calories of Ground beef, lean, (1.33 oz)
14 calories of Onions, raw, (0.25 large)
12 calories of Canned Tomatoes, (0.29 cup)
12 calories of Regular Beer, (1 fl oz)
6 calories of Sun Dried Tomatoes, (0.04 cup)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Cumin Seed, Ground (1Tbsp), (0.17 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Paprika, (0.08 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Bay Leaf, (0.08 tbsp, crumbled)
0 calories of Lime Juice, (0.04 fl oz)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Ultimate Ground Beef Chili
146 calories of Beans, red kidney, (0.67 cup)
100 calories of Ground beef, lean, (1.33 oz)
14 calories of Onions, raw, (0.25 large)
12 calories of Canned Tomatoes, (0.29 cup)
12 calories of Regular Beer, (1 fl oz)
6 calories of Sun Dried Tomatoes, (0.04 cup)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Cumin Seed, Ground (1Tbsp), (0.17 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Paprika, (0.08 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Bay Leaf, (0.08 tbsp, crumbled)
0 calories of Lime Juice, (0.04 fl oz)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of Salt, (0.08 tsp)
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