Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 267.8
Total Fat 15.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.0 g
Cholesterol 46.0 mg
Sodium 422.5 mg
Potassium 40.9 mg
Total Carbohydrate 13.5 g
Dietary Fiber 2.2 g
Sugars 0.6 g
Protein 24.3 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 2.9 %
Copper 1.3 %
Folate 0.6 %
Iron 6.2 %
Magnesium 1.2 %
Manganese 4.9 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.4 %
Selenium 0.7 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Pepper Chicken

View the full Chili Pepper Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Pepper Chicken

88 calories of Chicken Breast Boneless Skinless, Kirkwood, (3 oz)

83 calories of Peanuts, dry roasted, lightly salted, (0.13 cup)

60 calories of Cooking Oil, Smart Balance, (0.50 tbsp)

15 calories of Pepper, Red Annaheim peppers medium heat, (1.50 serving)

8 calories of Red onion, Chopped, (2 tbsp)

5 calories of Onion, Green (scallions), (0.13 cup)

4 calories of Garlic, (1 cloves)

3 calories of Ginger Root, (2 tsp)

1 calories of Basil, (1 tbsp)


Nutrition & Calorie Comments  

My husband is very verbose about his food likes and dislikes and he says this is a "keeper" recipe!. I added a red bell pepper and low sodium soy sauce. Did not add the peanuts because he doesn't like them.