Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 77.5
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 225.6 mg
Potassium 390.7 mg
Total Carbohydrate 16.3 g
Dietary Fiber 5.2 g
Sugars 6.8 g
Protein 2.5 g
Vitamin A 68.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 127.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.8 %
Copper 4.9 %
Folate 6.5 %
Iron 6.5 %
Magnesium 6.8 %
Manganese 11.4 %
Niacin 3.0 %
Pantothenic Acid 1.3 %
Phosphorus 4.7 %
Riboflavin 3.9 %
Selenium 0.5 %
Thiamin 4.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Katz Vegetable Bake

View the full Katz Vegetable Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Katz Vegetable Bake

22 calories of Del Monte Diced Tomato, (3.63 oz)

16 calories of Onion Red, (0.25 cup)

14 calories of Zucchini, (0.50 cup, sliced)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

9 calories of Green Beans (snap), (0.25 cup)

8 calories of Roasted Red Bell Pepper, 1 medium, (0.25 serving)

0 calories of Basil, (0.25 tbsp)


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