Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 11.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.2 mg
Potassium 91.3 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 0.4 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.5 %
Copper 1.5 %
Folate 1.7 %
Iron 1.0 %
Magnesium 1.2 %
Manganese 2.5 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 1.1 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 1.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kait & Will's Guacomole

View the full Kait & Will's Guacomole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kait & Will's Guacomole

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

1 calories of Garlic, (0.15 cloves)

0 calories of Jalapeno Peppers, (0.05 pepper)

0 calories of Avacado (Medium), (1.50 gram(s))


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