Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.7 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.2 mg |
| Sodium | 798.4 mg |
| Potassium | 70.8 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.6 g |
| Protein | 17.2 g |
| Vitamin A | 29.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.4 % |
| Copper | 2.9 % |
| Folate | 6.3 % |
| Iron | 7.0 % |
| Magnesium | 3.0 % |
| Manganese | 8.0 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 2.8 % |
| Selenium | 1.2 % |
| Thiamin | 8.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Lunchtime Salad
View the full Layered Lunchtime Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Lunchtime Salad
61 calories of Kraft Tex-Mex Light, (0.25 cup)
40 calories of Pillers smoked turkey breast (2 slices), (1 serving)
37 calories of Peas, frozen, (0.33 cup)
25 calories of Kraft calorie-wise peppercorn ranch dressing, (1 tbsp)
9 calories of Dole Classic Coleslaw Mix, (29 gram(s))
Calories per serving of Layered Lunchtime Salad
61 calories of Kraft Tex-Mex Light, (0.25 cup)
40 calories of Pillers smoked turkey breast (2 slices), (1 serving)
37 calories of Peas, frozen, (0.33 cup)
25 calories of Kraft calorie-wise peppercorn ranch dressing, (1 tbsp)
9 calories of Dole Classic Coleslaw Mix, (29 gram(s))