Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,368.2
Total Fat 99.2 g
Saturated Fat 57.6 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 26.7 g
Cholesterol 282.5 mg
Sodium 3,014.8 mg
Potassium 739.8 mg
Total Carbohydrate 44.1 g
Dietary Fiber 2.0 g
Sugars 1.0 g
Protein 70.8 g
Vitamin A 51.7 %
Vitamin B-12 53.2 %
Vitamin B-6 15.1 %
Vitamin C 4.0 %
Vitamin D 7.3 %
Vitamin E 4.9 %
Calcium 177.7 %
Copper 17.4 %
Folate 14.0 %
Iron 21.7 %
Magnesium 19.7 %
Manganese 26.5 %
Niacin 35.4 %
Pantothenic Acid 12.1 %
Phosphorus 143.9 %
Riboflavin 64.1 %
Selenium 63.0 %
Thiamin 6.4 %
Zinc 61.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tator Tot Casserole

View the full Tator Tot Casserole Recipe & Instructions
Submitted by: CKFLOW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tator Tot Casserole

981 calories of Cheddar Cheese, (1 cup, melted)

300 calories of Baked Tater Tots (9) pieces, (2 serving)

75 calories of Ground beef, lean, (1 oz)

10 calories of Chicken Broth, (1 cup (8 fl oz))


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