Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 137.3
Total Fat 3.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.5 mg
Sodium 12.0 mg
Potassium 146.5 mg
Total Carbohydrate 25.2 g
Dietary Fiber 1.9 g
Sugars 10.5 g
Protein 4.0 g
Vitamin A 0.7 %
Vitamin B-12 0.3 %
Vitamin B-6 8.8 %
Vitamin C 4.5 %
Vitamin D 1.3 %
Vitamin E 0.4 %
Calcium 4.2 %
Copper 2.8 %
Folate 5.0 %
Iron 5.8 %
Magnesium 3.0 %
Manganese 5.6 %
Niacin 3.1 %
Pantothenic Acid 1.3 %
Phosphorus 1.9 %
Riboflavin 4.5 %
Selenium 4.5 %
Thiamin 5.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Rocher Bars

View the full Banana Rocher Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Rocher Bars

50 calories of Nutella, (0.50 tbsp)

27 calories of Flour, white, (0.06 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Soy Flour, defatted Hodgson Mill, (0.03 cup)

5 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.03 cup)

2 calories of Milk, 1%, (0.02 cup)


No nutrition or calorie comments found.