Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 12.3 mg |
| Sodium | 594.9 mg |
| Potassium | 327.0 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.0 g |
| Protein | 6.9 g |
| Vitamin A | 338.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 7.6 % |
| Copper | 1.2 % |
| Folate | 1.1 % |
| Iron | 8.6 % |
| Magnesium | 2.3 % |
| Manganese | 5.0 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.8 % |
| Riboflavin | 1.4 % |
| Selenium | 5.7 % |
| Thiamin | 2.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pumpkin Curry soup
View the full Chicken Pumpkin Curry soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pumpkin Curry soup
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
26 calories of Pumpkin, Canned Puree, (0.31 cup)
11 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.75 serving)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken Pumpkin Curry soup
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
26 calories of Pumpkin, Canned Puree, (0.31 cup)
11 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.75 serving)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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