Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 379.5 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 71.5 mg |
Sodium | 337.9 mg |
Potassium | 498.5 mg |
Total Carbohydrate | 48.2 g |
Dietary Fiber | 4.6 g |
Sugars | 3.2 g |
Protein | 35.4 g |
Vitamin A | 2.9 % | Vitamin B-12 | 11.9 % |
---|---|
Vitamin B-6 | 45.8 % |
Vitamin C | 5.3 % |
Vitamin D | 7.9 % |
Vitamin E | 2.6 % |
Calcium | 11.7 % |
Copper | 11.0 % |
Folate | 4.7 % |
Iron | 12.6 % |
Magnesium | 26.5 % |
Manganese | 69.2 % |
Niacin | 77.7 % |
Pantothenic Acid | 16.3 % |
Phosphorus | 42.0 % |
Riboflavin | 15.5 % |
Selenium | 53.6 % |
Thiamin | 16.5 % |
Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Chicken and Brown Rice
View the full Crock Pot Chicken and Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Chicken and Brown Rice
162 calories of Brown Rice, long grain, (0.75 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
52 calories of King Arthur White Whole Wheat Flour, (0.13 cup)
25 calories of Milk, 1%, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Chicken Boullion Cube (Wylers brand), (0.25 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Crock Pot Chicken and Brown Rice
162 calories of Brown Rice, long grain, (0.75 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
52 calories of King Arthur White Whole Wheat Flour, (0.13 cup)
25 calories of Milk, 1%, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Chicken Boullion Cube (Wylers brand), (0.25 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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